With 30 nature-inspired activities to do on your doorstop, help your little one feel grounded, find calm, improve focus, practise loving-kindness and relax.
Whimsical full-colour illustrations on both sides of the cards break down each practise into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet shows modifications that make these activities inclusive for children of all abilities.
The boxed card deck includes 30 creative mindfulness games, visualisations and exercises inspired by nature and the best-selling Slow Down
Written by Emily Sharrat; illustrated by Freya Hartas
Publisher: Magic Cat Publishing
Format: Box; 195 x 135 mm (P); 30 flashcards
Image Credit: Magic Cat Publishing